The ultimate meal replacement shake to end all other expensive weight gainers

The ultimate meal replacement shake to end all other expensive weight gainers

Why are the majority of meal replacement or weight gainer shakes not good? Most of these shakes use dextrose or maltodextrin as a carb source. They are empty calories and lack nutrients. For example, glucose is similar in nature. Whenever a macronutrient like a carbohydrate is ingested, it requires specific micro nutrients to utilize/process it. […]