Coach townsend has been a large figure, literally and figuratively in the bodybuilding community since the early 90s.
Coach townsend has competed against some of the greats in the bodybuilding world such as Tim Demayo “Freakzilla”, Ray Cutler, Jon stompanani, Flex Wheels and more.
Coach Townsend has been an author of several published and best seller books in the new york times such as;
Mass With Class Vol. 1
Mass With Class Extra Sass Vol. 2
Mass With Ass Extra Class Vol. 2
The Underground Steroid Handbook For Naturals
Bonkers For Nuts And Nuts For Bonkers.
Coach Townsend has a focus on optimal nutrition and health to help anyone achieve their most optimal and desirable goals of being an all out FREAK!








