I had come to a very stagnant point in training and nutrition.
I was then drawn to taiean as all his i gormation sounded outlandish at first however backed all his claims with proven studies and actual clients results.
Following his principles losely ive managed to reduce many of the minor complications that are involved in the lifestyle.
Force feeding, bloating, energy/lethargy and poor skin to name a few.
Since doing so ive managed to create a great balance between my physiological, mental and physical health.
I have nothing but thanks for taeians advice for helping me create a better physique while managing my diabetes perfectly, feeling and looking healthier at the same time.”
26 years old
5 years lifting experience.
200lbs, 5’4”, amateur lifter